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In physics, energy is the quantitative property that must be transferred to a body or physical system to perform work on the object, or to heat it. Energy is a conserved quantity; the law of conservation of energy states that energy can be converted in form, but not created or destroyed. The unit of measurement in the International System of Units (SI) of energy is the joule, which is the energy transferred to an object by the work of moving it a distance of one metre against a force of one newton.